{"title":"Training Notebooks","description":"\u003cp\u003eTraining notebooks for logging sessions, beta, projects, and strength work between sends.\u003c\/p\u003e","products":[{"product_id":"session-beta-notebook","title":"Session Beta Notebook","description":"\u003cp data-start=\"161\" data-end=\"198\"\u003eBuilt for the hours between attempts.\u003c\/p\u003e\n\u003cp data-start=\"200\" data-end=\"304\"\u003eThis is not just a notebook.\u003cbr data-start=\"228\" data-end=\"231\"\u003eIt’s where sessions are remembered, broken down, and built back stronger.\u003c\/p\u003e\n\u003cp data-start=\"306\" data-end=\"471\"\u003eBetweenSends Session Notebook is designed for climbers who care about the details —\u003cbr data-start=\"389\" data-end=\"392\"\u003ethe attempts, the beta, the mistakes, and the progress that happens in between.\u003c\/p\u003e\n\u003cp data-start=\"473\" data-end=\"532\"\u003eTrack every attempt.\u003cbr data-start=\"493\" data-end=\"496\"\u003eMap your beta.\u003cbr data-start=\"510\" data-end=\"513\"\u003eReview the session.\u003c\/p\u003e\n\u003cp data-start=\"473\" data-end=\"532\"\u003e \u003c\/p\u003e\n\u003ch1 data-section-id=\"ks6fpq\" data-start=\"539\" data-end=\"557\"\u003eWhat it’s for\u003c\/h1\u003e\n\u003cp data-start=\"559\" data-end=\"601\"\u003eUse it before, during, and after climbing:\u003c\/p\u003e\n\u003cul data-start=\"603\" data-end=\"762\"\u003e\n\u003cli data-section-id=\"1ust29a\" data-start=\"603\" data-end=\"640\"\u003eLog problems, attempts, and sends\u003c\/li\u003e\n\u003cli data-section-id=\"1qk4cho\" data-start=\"641\" data-end=\"679\"\u003eSketch beta and movement sequences\u003c\/li\u003e\n\u003cli data-section-id=\"1g3z2hq\" data-start=\"680\" data-end=\"719\"\u003eReflect on strengths and weaknesses\u003c\/li\u003e\n\u003cli data-section-id=\"qgmi0a\" data-start=\"720\" data-end=\"762\"\u003eSet clear targets for the next session\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"764\" data-end=\"865\"\u003eBecause progress doesn’t only happen on the wall —\u003cbr data-start=\"814\" data-end=\"817\"\u003eit happens in how you think about your climbing.\u003c\/p\u003e\n\u003cp data-start=\"764\" data-end=\"865\"\u003e \u003c\/p\u003e\n\u003ch1 data-section-id=\"rxpqkt\" data-start=\"872\" data-end=\"896\"\u003eInside the notebook\u003c\/h1\u003e\n\u003cp data-start=\"898\" data-end=\"945\"\u003eEach page is built around real climbing habits:\u003c\/p\u003e\n\u003cp data-start=\"947\" data-end=\"962\"\u003e\u003cstrong data-start=\"947\" data-end=\"962\"\u003eAttempt Log\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"963\" data-end=\"1050\"\u003e\n\u003cli data-section-id=\"zolm03\" data-start=\"963\" data-end=\"1011\"\u003eRecord difficulty, attempts, flash, and send\u003c\/li\u003e\n\u003cli data-section-id=\"1wz6t53\" data-start=\"1012\" data-end=\"1050\"\u003eKeep track of what actually happened\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1052\" data-end=\"1067\"\u003e\u003cstrong data-start=\"1052\" data-end=\"1067\"\u003eBeta Sketch\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1068\" data-end=\"1155\"\u003e\n\u003cli data-section-id=\"1h38zjg\" data-start=\"1068\" data-end=\"1126\"\u003eMap out sequences, foot placements, and movement ideas\u003c\/li\u003e\n\u003cli data-section-id=\"1dyanwd\" data-start=\"1127\" data-end=\"1155\"\u003eThink before you try again\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1157\" data-end=\"1172\"\u003e\u003cstrong data-start=\"1157\" data-end=\"1172\"\u003eReview Page\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1173\" data-end=\"1286\"\u003e\n\u003cli data-section-id=\"1o9jzyq\" data-start=\"1173\" data-end=\"1229\"\u003eAnalyze your session with a simple performance radar\u003c\/li\u003e\n\u003cli data-section-id=\"1bf4pas\" data-start=\"1230\" data-end=\"1267\"\u003eIdentify strengths and weaknesses\u003c\/li\u003e\n\u003cli data-section-id=\"1fdqg8f\" data-start=\"1268\" data-end=\"1286\"\u003eSet next targets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1 data-section-id=\"bamwz9\" data-start=\"1293\" data-end=\"1319\"\u003eDesigned for real use\u003c\/h1\u003e\n\u003cul data-start=\"1321\" data-end=\"1506\"\u003e\n\u003cli data-section-id=\"11755dd\" data-start=\"1321\" data-end=\"1357\"\u003eMinimal layout — no distractions\u003c\/li\u003e\n\u003cli data-section-id=\"1hy062h\" data-start=\"1358\" data-end=\"1404\"\u003eClear structure — easy to fill mid-session\u003c\/li\u003e\n\u003cli data-section-id=\"1csx65t\" data-start=\"1405\" data-end=\"1462\"\u003eBuilt to be used on crash pads, benches, or the floor\u003c\/li\u003e\n\u003cli data-section-id=\"1wt393l\" data-start=\"1463\" data-end=\"1506\"\u003eWorks with chalky hands and quick notes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1508\" data-end=\"1551\"\u003eNothing decorative. Everything intentional.\u003c\/p\u003e\n\u003ch1 data-section-id=\"23wal3\" data-start=\"1558\" data-end=\"1573\"\u003ePhilosophy\u003c\/h1\u003e\n\u003cp data-start=\"1575\" data-end=\"1608\"\u003eClimbing doesn’t end at the wall.\u003c\/p\u003e\n\u003cp data-start=\"1610\" data-end=\"1728\"\u003eIt continues in the pause,\u003cbr data-start=\"1636\" data-end=\"1639\"\u003ethe rest between burns,\u003cbr data-start=\"1662\" data-end=\"1665\"\u003ethe notes you write down,\u003cbr data-start=\"1690\" data-end=\"1693\"\u003eand the habits you build over time.\u003c\/p\u003e\n\u003cp data-start=\"1730\" data-end=\"1768\"\u003eBetweenSends exists for those moments.\u003c\/p\u003e","brand":"BetweenSends","offers":[{"title":"Default Title","offer_id":57387555881343,"sku":null,"price":2000.0,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/3350\/2847\/files\/01-session-beta-notebook-cover.png?v=1777389839"}],"url":"https:\/\/betweensends.com\/collections\/training-notebooks.oembed","provider":"BetweenSends","version":"1.0","type":"link"}